today i got a craving for coffee bean chocolate coffee ice blended.and i crave in to it.i usually don eat or drink things that are too sweet cuz its not good for skin tone.but after i cave in to my desire i felt happy n energetic.its OK to give it to desire sometimes it makes me a happier person for that day :)
so in the future i have to remind myself if i am angry or sad.what do i wanna eat or drink right now at this moment.maybe it will help me happier after i get what i want?
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